News — Elijah Dawson
Recharge and Relax Strategies for Autistic Individuals
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Image from Unsplash Recharge and Relax Strategies for Autistic Individuals Ever get home from work or school and feel utterly burned out? Perhaps a quick trip to the grocery store fosters feelings of anxiety and unrest. As a neurodiverse person in a neurotypical world, there are many challenges and triggers in everyday life that drain your social battery. If you’ve been looking for a way to recharge, relax and improve your happiness after stressful experiences, Smile4Autism has some tips for success. Let’s dive right in. Recognize Signs of Overload According to VeryWellMind, sensory overload is common in autistic people -...
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